What is Sex Therapy??

I absolutely love my job as a therapist, a sex therapist to be exact. People often ask me what is sex therapy? Why would I need sex therapy? and I often get asked “Do you have sex with people? or Do you watch people have sex?” Today I would like to clear...
Should I Sell My Ring?

Should I Sell My Ring?

The divorce is final, at this point there is no going back in time and changing my marital status. I have accepted that I am divorced but I honestly don’t have a clue what to do with the ring. Many women wonder what they should do with the ring after a divorce....
I’m Divorced…….Now What?

I’m Divorced…….Now What?

I have tried to look at my divorce as an opportunity to become my authentic self and reinvent a new life. That’s not to say that my divorce has not been challenging though. Last week as we weathered the polar vortex, with windchills at-55 degrees I really had to...
8 Signs of Emotional Spending After a Divorce.

8 Signs of Emotional Spending After a Divorce.

8 Signs of Emotional Spending After a Divorce Divorce is one of the most stressful experiences in life filled with extreme waves of feelings. Many people struggle to find healthy coping skills to combat the stressors of divorce. We may turn to emotional eating or...
6 Smart Divorce Recovery Tips

6 Smart Divorce Recovery Tips

6 Divorce Recovery Tips Time heals all wounds…..or something like that. Divorce or separation can be earth shattering with a range of emotions and grief. On average it takes 1 to 3 years to recover from a divorce and adjust to your new life. For some people the...
Divorcee Stigma

Divorcee Stigma

Divorcee. From Divorcee to Duchess. As a child I always thought Divorcée sounded so fancy, but I never really imagined that I would be divorced. The irony is that I did everything I thought I needed to to protect myself from getting divorced and yet it still...
Date Yourself After Divorce

Date Yourself After Divorce

Date Yourself After Divorce Maybe you just finalized your divorce or recently separated and you’re wanting to connect with new suitors right away. Guess who you should be dating? you! Yes it’s time to date yourself. Put that ice-cream down and turn off...