I’m Divorced…….Now What?

I’m Divorced…….Now What?

I have tried to look at my divorce as an opportunity to become my authentic self and reinvent a new life. That’s not to say that my divorce has not been challenging though. Last week as we weathered the polar vortex, with windchills at-55 degrees I really had to...
8 Signs of Emotional Spending After a Divorce.

8 Signs of Emotional Spending After a Divorce.

8 Signs of Emotional Spending After a Divorce Divorce is one of the most stressful experiences in life filled with extreme waves of feelings. Many people struggle to find healthy coping skills to combat the stressors of divorce. We may turn to emotional eating or...
6 Smart Divorce Recovery Tips

6 Smart Divorce Recovery Tips

6 Divorce Recovery Tips Time heals all wounds…..or something like that. Divorce or separation can be earth shattering with a range of emotions and grief. On average it takes 1 to 3 years to recover from a divorce and adjust to your new life. For some people the...